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Healthy Pregnancy Guide
More than 4 million babies will be born in the United States this year alone. Now, more than ever, mothers-to-be have access to current information, advanced technologies, and skilled medical personnel.The Healthy Pregnancy Guide provides an individualized …
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On Father’s Day, Give Dad Gift of Health
Editor’s Note: We want fathers and expecting fathers to live fit and healthy lives so they’ll be around to become grandfathers and great-grandfathers too! Let’s celebrate fatherhood today by extracting a promise from them. Read the excerpt below from OHealthy that gives …
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Yoga’s Benefits Outweigh Risks for Pregnant Women
Yoga is safe for pregnant women, as long as they approach the activity with reasonable caution and moderation, experts say.
“Women who are expecting can benefit greatly from exercise, especially yoga — they just need to be aware of their limitations,” orthopaedic surgeon and mom-to-be Dr. Rachel Rohde said in a …
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Do You Count Your Baby’s Kicks?
Most moms-to-be don’t count their baby’s kicks. They simply enjoy the movements, forging an emotional bond between mother and child. The following excerpt from our OHealthy library makes a case for counting your baby’s kicks. Read on!
What is fetal movement counting?
Fetal movement counting, … -
Guidelines for Working During Pregnancy
It’s important for pregnant woment to be aware of possible risks in their workplace. The following article from our OHealthy library discusses this topic: Many women work during pregnancy without any complications. Being able to work safely, in some cases, until the day …
